Thank you for stopping by.
I am Sharon Brooks

– Registered Nutritionist, Yoga Teacher and Health Activist.

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Sharon's Nutrition

As part of my evolution, in 2014 I launched a Blog: “Love Respect Nourish” that is designed to empower you to live in true health and wellness through Recipes, Handy Wellness Hints, Café Nutrition Reviews and much more.

As such, I have stopped posting on this site.

I have decided to keep it active in case you would like to review the archived articles and posts. This site is full of health and well-being resources you may find useful such as on the Media page and Hot Topics.

If you wish to stay up to date, sign up to my newsletter here

With Love and Nourishment,
Sharon xoxo